In Costa Rica, we placed an object on an alter to infuse with the good vibes from yoga, meditation and women's circles.
I put a necklace of the moon that I wear every day since leaving Barcelona as well as a stone from the summit of Kilimanjaro and a seashell from the sands of South Africa.
Only later in the week, blissed out on breath work, did I see the stone and shell representing that holy contrast of ying and yang, masculine and feminine, the strength of the mountain and the fluidity of the sea.
The Sacred Self-Care Yoga Retreat was hosted by my sister Carly. She is hosting another one in October 2018!
The necklace is from Flora y Fauna - a conscious Catalan line of handcrafted jewelry inspired by nature.